45 in collection
Make this your best year yet with our can-do guide to cooking and eating well every day.
A ripe banana offers sweetness in place of sugar in these easy, airy pancakes.
Chicken Piccata Meatballs
This lightened-up piccata features meatballs in a citrus-caper sauce over a bed of spinach and penne.
Crunchy Black Bean Tacos with Slaw
A refreshing slaw adds extra nutrients and tanginess to these cheesy half-moon tacos. Stir a chopped jalapeño into the cabbage for an extra kick.
Curried Mixed Veggies
Frozen and fresh already-sliced vegetables plus cooked brown rice make this curry easy to assemble.
Korean-Style Noodles with Beef
Low-carb shirataki noodles take a spin in an Asian-style sauce with greens and steak in this one-skillet meal.
Roasted Shrimp and Cauliflower with Quinoa Tabbouleh
Quinoa gives a protein- and nutrient-packed makeover to herby tabbouleh. Roasted shrimp and cauliflower round out the meal.
Roasted Veggies with Whole-Grain Pasta
Whole-grain spaghetti tosses seamlessly with squash noodles to bulk up the vegetables in this mostly hands-off dish.
Sheet Pan Mustard-Maple Salmon
Maple syrup and whole-grain mustard glaze the salmon, while carrots turn this into an effortless complete meal.
Blueberry-Chia Overnight Oats
Overnight oats get a nutrient boost with the addition of whole-grain chia seeds, which provide extra fiber and antioxidants.
Salad with Chicken and Avocado Dressing
Rotisserie chicken and pre-washed salad greens make prepping your lunch in advance a cinch. Protein-packed sunflower seeds replace croutons for crunch while ripe avocado is the key to a creamy, dairy-free dressing.
Teriyaki Salmon Burgers with Zoodle Salad
Low-carb zucchini noodles soak up a Japanese-inspired vinaigrette for the perfect side to these sweet and savory salmon patties.
A little bacon goes a long way used as seasoning in this mostly vegetarian dish.
Baked Falafel with Tomato-Olive Salad
Canned chickpeas are transformed into oven-baked falafel and paired with garlicky tzatziki.
Bean and Veggie Minestrone
Freezer and pantry staples make this soup easy to whip up on a whim for lunch or dinner.
Spicy Air Fryer Crispy Tofu Bowl
Golden and crunchy tofu has never been easier thanks to a quick coating of cornstarch and the air fryer. Steamed broccoli and a sriracha-infused sauce turn this into an ideal rice bowl.
Berries, pomegranate juice, and flax make this into an antioxidant powerhouse, while Greek yogurt offers enough protein to keep you full.
Date and Oat Bites(with video)
These no-bake treats are naturally sweetened with dates, which also hold it all together with their sticky consistency.
Chicken with Peas and Mushrooms(with video)
Chicken breasts are smothered in a bubbly, vegetable-heavy sauce in this 15-minute dinner.
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Bye Bye Winter Blues - February/March 2020
These winter months provide so many reasons
to celebrate! Gather friends and family for fun,
easy parties to brighten up the season.
Big Game Snacks
Get your game on and serve these winning snacks to your family and friends on game day.
Valentine's Day Sweets, Treats and Eats
You take care of the flowers and Savory will handle the sweet treats and eats for your Valentine with these yummy and easy recipes.
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