Guiding Stars

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Oatmeal and Berry Smoothie

Start your day off on the right foot with this fiber-filled breakfast smoothie that’s perfect for busy mornings.

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Spice-Rubbed Pork with Baby Broccoli

The combo of lean protein, nutritious roasted veggies, and bold spices makes this quick, paleo-friendly dinner a no-brainer.

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Cold Ramen Noodle Salad

Protein-packed edamame and a simple homemade peanut dressing transform plain ramen noodles into a superfast vegetarian dinner.

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Baked Egg and Spinach Bread Cups

This satisfying, heart-healthy breakfast combines protein and fiber to keep you full and energized until lunchtime.

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Air-Fried Chicken Drumsticks with Mashed Peas

Sweet frozen peas and riced cauliflower are shortcuts to a simple side that pairs perfectly with crispy air-fried chicken in this affordable family-friendly dinner.

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Chickpea Salad with Lemon Vinaigrette

In just 10 minutes, whip up this healthy and satisfying vegan salad that features pita chips for crunch and chickpeas for protein.

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Linguine with Red Clam Sauce

This pasta dish is proof that dinner can be super quick and easy when you have a well-stocked pantry.

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Spiced Vegetarian Crumbles and Rice Sauté with Feta

Meatless crumbles and precooked rice are the keys to getting this hearty dinner on the table in just 15 minutes.

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Grilled Sausages with Cabbage Slaw

This fast, budget-friendly gluten-free dinner features the tastes of summer with a citrusy slaw and grilled pork sausages.

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Campfire Popcorn

A foil pie plate and heavy-duty foil are all the equipment needed to make fresh, hot popcorn whether you’re camping or just hanging out in your yard.

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Soft Scrambled Eggs with Crab

Upgrade your breakfast by adding sweet crab and a dash of Old Bay seasoning to your eggs.

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Spicy Shrimp Ceviche

Sticking with a paleo diet has never been so easy with this effortless dinner of shrimp tossed in a zesty citrus blend and served on greens.

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Triple Melon Fruit Salad

This refreshing fruit salad highlights peak-season melons. Keep it in the fridge as a snack or serve it to guests during summer parties.

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Cantaloupe and Raspberry Smoothie Packs

Dairy-free, nut-free, soy-free, and vegan, this make-ahead smoothie gets fiber from loads of fresh fruit and protein from chia seeds. Try it for breakfast or as a refreshing snack.

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Peach and Oat Smoothie Packs

Fiber-packed oats and protein-rich Greek yogurt make these freezer smoothie packs perfect for hectic weekday mornings.

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Blueberry and Spinach Smoothie Packs

Antioxidant-rich berries and iron-packed spinach turn this make-ahead smoothie pack into a breakfast powerhouse.

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Cucumber, White Bean, and Feta Salad with Hummus Dressing

Turn your favorite dip into a dressing by whisking in extra lemon juice and olive oil. Toss it all together with veggies and white beans for a satisfying summer salad.

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Grilled Chicken with Eggplant-Tomato Stacks

Store-bought Italian dressing is a great shortcut for juicy chicken. Using it to marinate both the chicken and the vegetables keeps things streamlined.