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Guiding Stars

Guiding Stars is a nutrition navigation system created to help you quickly identify more nutritious recipes. One Guiding Star indicates good nutritional value, Two Guiding Stars are better and Three Guiding Stars is the best nutritional value. It's an easy starting point for you when you're looking for healthier foods.

recipe

Salmon with Horseradish Yogurt Sauce

Dolloped on mustard-coated salmon, this creamy, dreamy sauce features zesty prepared horseradish and tart yogurt while a simple cucumber salad keeps things light.

recipe

Veggie Tomato Soup with Fusilli

The canned beans and frozen veggies in this hearty soup are the keys to a dinner that’s both affordable and easy to get on the table.

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Salad with Sweet Poppy seed Dressing and Cranberries

This salad comes together quickly with a homemade dressing that’s sure to please. Save yourself some time the night of the main event by making the vinaigrette the day before.

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Roast Pork Tenderloin with Lemony Broccoli

Who says steak seasoning is only for beef? We use this spice rub to give loads of flavor to lean, mild pork tenderloin. Roasted broccoli rounds out this easy and affordable meal.

recipe

Noodles with Spicy Chicken and Bok Choy

Toss the takeout menu and whip up this quick, spicy dish instead. Bonus: Any leftovers make a great noodle salad for lunch the next day.

Guiding Stars

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