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Guiding Stars

Guiding Stars is a nutrition navigation system created to help you quickly identify more nutritious recipes. One Guiding Star indicates good nutritional value, Two Guiding Stars are better and Three Guiding Stars is the best nutritional value. It's an easy starting point for you when you're looking for healthier foods.

recipe

Five-Spice-Braised Chicken and Mushrooms

Mild-mannered mushrooms and chicken are the perfect canvas for flavor boosters like oyster sauce and sesame oil.

recipe

Red Pepper and Corn Soup with Spanish Rice

Paprika brings smokiness to this satisfying soup that gets its heartiness from corn and rice.

recipe

Slow Cooker Chicken Enchiladas

The slow cooker keeps the chicken moist and the cheese melty in this simplified take on a Tex-Mex classic.

recipe

Arugula Salad with Roasted Butternut Squash

A wide array of flavors and textures mix and mingle in this salad, which works well for lunch or dinner.

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