We’ve updated old-school franks and beans with chicken sausage and cannellini beans for a family-friendly, wholesome meal that’s easy on your wallet.
Ingredients
- 1 (16 oz) pkg Italian chicken sausage
- 2 (14.5 oz) can cannellini beans
- ½ bunch parsley
- 1 lemon
- ½ cup diced red onion
- 3 tbsp olive oil
Steps
- Grill the sausage over medium-high heat for 10 min., turning occasionally. Meanwhile drain and rinse the beans. Chop the parsley. Juice the lemon.
- Set the beans, parsley, and red onion in a bowl with juice from the lemon and olive oil. Toss to combine and season with salt (in moderation) and pepper to taste.
- Spoon the bean salad onto a large platter and set the cooked sausage on top.
Tips
Add diced celery for extra crunch.
Tags
- S5 2017
Nutrition information
- Calories 469kcal 23%
- Fat 15.9g 24%
- Saturated fat 1.6g 8%
- Carbs 47.9g 16%
- Sodium 830mg 35%
- 1.6g sugar
- 12.2g fiber
- 36.8g protein
- 83mg cholesterol
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