Kale Chips

Serves
6
Ready in
25mins
Prep time
10mins
Cooking time
15mins

46 calories per serving

Serves
6
Ready in
25mins
Prep time
10mins
Cooking time
15mins

This crispy kale will satisfy any salty-snack fanatic. Customize each batch by experimenting with other seasonings like chili powder or Cajun seasoning.

Ingredients

2 small bunches kale
2 tbsp olive oil
1 tsp garlic powder

Steps

Preheat oven to 350°F. Rinse the kale and tear leaves from tough stems. Pat kale very dry with paper towels.
Tear kale into 2-inch pieces and place in a mixing bowl, along with the oil and garlic powder. Toss to coat thoroughly.
Arrange kale on 2 baking sheets. Season with salt. Bake 10–15 min., until crispy and brown around edges, stirring halfway through.

Nutrition information

Calories 46kcal 2%
Fat 4.6g 7%
Saturated fat 0.6g 3%
Carbs 1.2g <1%
Sodium 4mg <1%

0.0g sugar
0.0g fiber
0.5g protein
0mg cholesterol

Guiding Stars

What is Guiding Stars?

Ratings and reviews

Kale Chips is rated 5.0 out of 5 by 1.

Rated 5 out of 5 by Anonymous from So Easy and a Healthy Snack I made this using red kale, followed the same method but added pepper to the recipe. So good I had to limit myself to only half of the pan!

Date published: 2022-03-08

if (document.getElementById('bvseo-reviewsSection')) { document.getElementById('bvseo-reviewsSection').style.display = 'none'; }

y_2022, m_8, d_8, h_20

bvseo_bulk, prod_bvrr, vn_bulk_3.0.32

cp_1, bvpage1

co_hasreviews, tv_0, tr_1

loc_en_US, sid_giantfoodstores-162639, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]

clientName_ahold

bvseo_sdk, p_sdk, 3.2.1

CLOUD, getContent, 39.23ms

REVIEWS, PRODUCT

25 in collection

No Cook Recipes

When it's too hot to cook, turn to these no cook recipes.

24 in collection

Summer Drinks

Hanging by the pool? Don't forget to take your sunscreen and one of these fruity and refreshing concoctions. Yum!

12 in collection

Classic Cookout

One of the best parts of summer is the classic cookouts. Every time you are with friends and family, there seems to be a cookout happening. Here are some new recipe ideas to inspire you on what to bring to the next one!

123 in collection

Dinner on a Dime

Enjoy these meal inspirations that will only cost you $10 or less.

129 in collection

Super Fast Meals

No time? No energy? No problem! Try these super simple meals that will feed you and your family effortlessly.

868 in collection

Guiding Stars

Guiding Stars is a nutrition navigation system created to help you quickly identify more nutritious recipes. One Guiding Star indicates good nutritional value, Two Guiding Stars are better and Three Guiding Stars is the best nutritional value. It's an easy starting point for you when you're looking for healthier foods.

Kale Chips

Ingredients

Steps

Tags

Ratings and reviews

You May Also Like

Kale Chips

Ingredients

Steps

Tags

Ratings and reviews

You May Also Like

Trending Now