Start your day off on the right foot with this fiber-filled breakfast smoothie that’s perfect for busy mornings.
Ingredients
- ⅔ cup nonfat plain Greek yogurt
- ½ cup old-fashioned rolled oats
- 1 medium ripe banana, peeled and cut up
- 1 cup frozen mixed berries, slightly thawed
- 1 cup skim milk
- 1 tbsp honey
- 1 tsp vanilla extract
Steps
- Place all the ingredients in a blender and purée until smooth. Pour into 2 glasses and serve.
Tips
Freeze your sliced banana ahead of time for a thicker, colder smoothie.
This recipe is
- Vegetarian
- Nut-free
- Egg-free
- Raw food
Tags
- Nut Free
- vegetarian
- 5 Minutes
- Guiding Stars
- February March 2021
- Raw Food
- Egg Free
- Five Minutes
Nutrition information
- Calories 304kcal 15%
- Fat 2.0g 3%
- Saturated fat 1.0g 5%
- Carbs 55.0g 18%
- Sodium 80mg 3%
- 29.0g sugar
- 7.0g fiber
- 16.0g protein
- 6mg cholesterol
Guiding Stars:
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