Greek yogurt is the base for this fiesta veggie dip while crushed red pepper flakes, chili powder and other seasonings provide a kick. Try it with broccoli or carrot sticks and bring the freshness of the garden to your table.
Ingredients
- 1 tbsp chili powder
- 1 tsp ground cumin
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp crushed red pepper (reduce for less heat)
- ¼ tsp dried oregano
- ½ tsp paprika
- 1 tsp black pepper
- 2 cups plain Greek-style yogurt
Steps
- Mix all spices together in a bowl.
- Add to yogurt and stir until blended evenly.
- Use this spice blend as a substitute for store-bought taco or fajita mixes.
Nutrition information
- Calories 174kcal 9%
- Fat 13.0g 20%
- Saturated fat 8.3g 42%
- Carbs 8.0g 3%
- Sodium 115mg 5%
- 5.7g sugar
- 1.1g fiber
- 7.5g protein
- 20mg cholesterol
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